Variety is the Spice of Life

Snow peas, Garlic, Basil, Zucchini, Summer Squash, Lettuce, Kale, Swiss Chard, Onions, Carrots, Kohlrabi and a few cucs, peppers and eggplants are all on tap for this weeks markets. We will also have some of our award winning breads and honey, see you there.

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We are growing 3 varieties of zuchini and 4 varieties of summer squash for the season….

And I have a recipe from CSA member Carolyn Forrester

Bok Choy/chicken stir fry

1/2 pound chicken sliced in bite sized pieces ( can use Tempeh also for a vegetarian dish)
1/2 a large sweet onion or green onions, sliced
1large clove of garlic chopped
1TBL  soy Sauce
1bunch of bok Choy, chopped
Or a mixture of any greens from Goodness Grows ( I used part Mountain Spinach too)
1Tbl CHILI GARLIC SAUCE

SAUTE chicken , garlic, onions, white stalks from bok Choy for 5-10 minutes in 1-2 TBL olive oil. Season with salt and pepper.
Add  rest of chopped greens; sprinkle with soy sauce and steam 5 minutes just til greens wilt.
Stir in chili garlic sauce for a bit of spice.
Serve with rice or quinoa

I can share another video with you with yet another recipe for your goods this week…

http://www.wearecentralpa.com/story/d/story/healthy-summer-smoothie-from-goodness-grows/32634/G9Et6V5bI0GxKaGBABGdxw

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